7th Rainbow Ramble

The date of the 7th annual Rainbow Ramble event is:

Saturday 25th April 2015

"Walk further for those who can't"

The 2015 event will start and finish at Bishop Rawstorne High School in Croston

For more information contact Sonia Harris: s.harris@thelegacy-rainbowhouse.com

Join us for 'The Walk of Life'

The Legacy Rainbow House is proud to have the support of Jayce Clarke Photography who have helped our event organiser Sonia Harris to put together another amazing video for our forthcoming Rainbow Ramble event.  The video was filmed onsite at The Legacy head office in Mawdesley near Chorley and starred our very own staff, parents and children who all had lots of fun in the making of it.  The 1985 hit song "The Walk of Life" by Dire Straits has been used as the background song as the chorus lyrics are Inspirational to our beneficiaries.
The video shows brief clips of the children's amazing achievements and aims to encourage individuals and families to rise to the challenge and take part in either the 5, 11 or 18 mile Rainbow Ramble routes to help more children with disabilities.

Walk further for those who can't'

The 6th annual Rainbow Ramble is one of the charity's major annual fundraising events and on Saturday 5th April we are asking everyone to get up from their sofas and from behind their desks and run, walk or ramble for one day through the Lancashire Countryside.
The event starts and finishes at Bishop Rawstorne High School, Highfield Road, Croston Leyland PR26 9HH, registration is £15 for adults, £5 for under 18's and children in wheelchairs and pushchairs are free of charge. 
Entry forms can be obtained from The Legacy or enter online here.

More details on this event can be found at the events page of our website.  Please click the image link above to watch our video and share with others. Thank you

Training for the 11 and 18 mile Rainbow Ramble

Please see below a suggested training plan for those participants aiming to do either the 11 or 18 mile Rainbow Ramble routes.  Please note these are suggested plans only - please adjust according to your fitness levels.

Training for the 5 mile event

Below is a suggested weekly timetable/programme running up to the event, 

for those wanting to complete the 5 mile Rainbow Ramble.

The suggested activity should be increased/decreased according to your fitness levels.

This year we have a NEW shorter 5 mile route 

this route is more suited for those less abled, younger children and those wanting to start with an achievable challenge.

To view the route click the link below

http://www.walkjogrun.co.uk

Enter for the event as normal - routes can be decided on the day - you will need to declare which route you will be taking at the registration stage on the morning.

Online registration for the 2014 Rainbow Ramble event is now OPEN!

Click here to enter:

http://www.thelegacy-rainbowhouse.com/engage123/view.php?id=19